Water | 47.93g |
Energy | 274.0kcal |
Energy | 1148.0kJ |
Protein | 20.25g |
Total lipid (fat) | 15.42g |
Ash | 2.74g |
Carbohydrate, by difference | 13.66g |
Fiber, total dietary | 1.4g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 13.4g |
Calcium, Ca | 25.0mg |
Iron, Fe | 0.69mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 298.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 948.0mg |
Zinc, Zn | 0.68mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.258mg |
Selenium, Se | 18.1??g |
Thiamin | 0.083mg |
Riboflavin | 0.051mg |
Niacin | 8.562mg |
Pantothenic acid | 1.3mg |
Vitamin B-6 | 0.474mg |
Vitamin B-12 | 0.17??g |
Vitamin E (alpha-tocopherol) | 0.9mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 3.51mg |
Tocopherol, delta | 1.92mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.09mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 9.4??g |
Dihydrophylloquinone | 28.5??g |
Menaquinone-4 | 10.3??g |
Fatty acids, total saturated | 2.887g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.005g |
10:0 | 0.003g |
12:0 | 0.007g |
14:0 | 0.032g |
15:0 | 0.005g |
16:0 | 2.03g |
17:0 | 0.015g |
18:0 | 0.694g |
20:0 | 0.038g |
22:0 | 0.038g |
24:0 | 0.016g |
Fatty acids, total monounsaturated | 4.308g |
14:1 | 0.006g |
15:1 | 0.004g |
16:1 undifferentiated | 0.221g |
16:1 c | 0.219g |
16:1 t | 0.002g |
17:1 | 0.01g |
18:1 undifferentiated | 4.001g |
18:1 c | 3.957g |
18:1 t | 0.044g |
20:1 | 0.056g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.008g |
Fatty acids, total polyunsaturated | 6.881g |
18:2 undifferentiated | 6.45g |
18:2 n-6 c,c | 6.356g |
18:2 CLAs | 0.02g |
18:2 t not further defined | 0.074g |
18:3 undifferentiated | 0.326g |
18:3 n-3 c,c,c (ALA) | 0.321g |
18:3 n-6 c,c,c | 0.006g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.015g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.014g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.021g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.119g |
Fatty acids, total trans-monoenoic | 0.046g |
Fatty acids, total trans-polyenoic | 0.074g |
Cholesterol | 51.0mg |
Tryptophan | 0.267g |
Threonine | 0.918g |
Isoleucine | 0.921g |
Leucine | 1.624g |
Lysine | 1.631g |
Methionine | 0.435g |
Cystine | 0.22g |
Phenylalanine | 0.843g |
Tyrosine | 0.827g |
Valine | 1.031g |
Arginine | 1.257g |
Histidine | 0.687g |
Alanine | 1.189g |
Aspartic acid | 1.914g |
Glutamic acid | 3.792g |
Glycine | 0.874g |
Proline | 0.889g |
Serine | 0.817g |